About Me

Hey there - I'm Katie Casper! I am a third year OB/Gyn resident in Phoenix, AZ!

I created this blog as a creative outlet and as a way to keep friends and family updated on what's happening in my life! Through my posts, I hope to share my thoughts and experiences as well as highlight my tips-n'-tricks on incorporating health and positivity into your daily routine! 

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No matter where you are at in your life, I think that little reminders to take time for self-care are so important! We all live incredibly busy lives (which is great!), but can cause us to forget to do the things each day that truly make our souls full. 

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I am by no means an expert in any of these fields - I'm just a woman trying to empower others to live a life that they enjoy; one that radiates kindness, positivity, and self-love. 

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If you have any feedback for me or just want to drop me a message, I'd love to hear from you! xoxo - katie 

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Contact Me: iam@katiecaspermd.com

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